When it comes to fitness, many can have an all or nothing mindset. Unless a workout is an hour long or we burn a certain number of calories, is it even worth it? I argue that any movement is good movement. Let’s shift the mindset to how movement makes you feel. Do you...
As more associations host virtual events and more people struggle with Zoom fatigue, the Map Dynamics team wanted to tackle this problem to find helpful solutions and ideas for our customers and community members. Here are the questions we hoped to answer: How can...
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